Aromatherapy diet

This is a new approach to the nutritional diets. This time it is important the scents and its effects. Aromatherapy can affect the human body and it can both to cure the mind, emotions and the body. The scents are also vital in reducing appetite and in creating better metabolic proce...

Ballerina diet

You have to have a serious approach to this Ballerina diet. You should exclude from your menu ketchup, fat cream sauces, mayonnaise, vinegar and meat (except chicken). You can use salt during this diet. So- soup is the main course. You can have vegetable soup but you must forget ab...

Beauty diet

This diet is so named not without a reason. You need not only cosmetic products to look really good; you also need to eat balanced nutrition. This diet is based on the combination of products in order to ingest microelements that are needed for the hair, nails and for all of you skin. T...

Birch wine diet

When the winter recedes and you can feel the scent of grass then the time of birch wine is the most suitable for clearing your body. It has a very positive effect on slimming process. The most valuable juice has just flowed out from the birch. The birch wine eliminates unhealthy substanc...

Buckwheat diet

For ten days you eat only buckwheat in different ways together with spices, except salt. For example, you eat buckwheat in the morning; during other meals you eat buckwheat porridge. You are not allowed to eat greens and fruit. This diet can be used for a short time and the effect and ...

Chicken meat diet

Chicken meat is suited for the diet because it has up to 10 times less fat than in other meat. It contains up to 25% more proteins than other meat. Chicken meat takes care of your cholesterol level control in order you can fight the overweight. This is one day diet and it is for those p...

Cocktail diet

This diet is based on kefir. This is diet only for two days! The cocktail helps to reduce the appetite and improves the body processes. During this diet you can loose starting from 2kg. This diet can be used repeatedly after a month. The diet is for one day! Salted cocktail for one port...

Coco diet

Although in everyday life we consider that coco is a coconut, it is not a nut! The coco is an oil plant! The coco oil features high melting in heat and high hardening in the cold. The coco oil already at room temperature becomes like butter. You can add this coco oil to the sweets ...

Daily diet

This diet is easy because you will not need to spend much time on cooking. This diet can be taken for 2 weeks in a row. It is easy to realize which lasts for a week. During the diet you can loose up to 6 kg! Every day for breakfast you need to drink a warm cup of tea without sugar, you ...

Diet - discovery

Can lose 6 kilograms during the fasting. Diet must be followed for 14 days. Breakfast: a cup of tea 2 slices of cheese 1 big slice of meat Lunch: Miscellaneous fruit - 300 g can be used in mixed form, may be separately. Pears, grapes, apples, peaches and berries. Dinner: Stew a slice...

Diet - for aligning of metabolism

This is the diet of 13 days, in time of which the metabolism is changed. After a diet the further 2 years you are to be able to eat everything, what you want, and not being afraid to gain weight. If you will execute all diet conditions, then a weight loss will be from 7-20kg. Diet conditions: it i...

Diet for successful weight diminish

The albumen providing seizes. It is necessary to provide an organism with high-quality albumen in the necessary amount in weight diminish diet time because proteins participate in forming and restoring of all body woofs. Using unbalanced and poor with albumen food, a universal weakness, nerv...

Diet of apples

The most diffused diet, because apples contain much high-quality nutritive, which benevolently influence all organism. The diet of apples stabilizes weight, cleans an alimentary canal and restores an organism, normalizes blood pressure. Well adjusted after smoking’s cutting off. It can be noti...

Diet of cabbages

Cabbages help against all illnesses. All sorts of cabbages are valuable in diets; their cellular tissues as a mop clean the intestinal canal in all length. Sour cabbages are better adjusted for cleaning of gut. Their juice contains matters, what prevents rot and influence well the stomach muco...

Diet of carbohydrates

On the basis of diets, there are continuous manipulations with the amount of the accepted carbohydrates (days with maintenance of low carbohydrates change by days with a high carbohydrate contain). A diet is formed of 4 day cycle, which repeats continuous, till a purpose is reached. Diet’s cond...

Diet of carrots

Course of carrots not only well in effects to digestion system and diminishes weight, it is stimulant to health of sight, skin, beauty of nails and hair. In a day is remarkable to eat approximately 1 kg carrot; if thirst, you can eat more. At least part of carrots must be eaten fresh - grinded, i...

Diet of eggs

Three day diet - with help of which it is possible to lose 3kg. Easily realize, comparing cheap, there is not also enormous feeling of starvation. Diet conditions: not less than 8 glasses water must be drunk in a day, there are three meals in a day, and it is dare to eat only the specified produc...

Diet of grapefruits

This is the diet of 7 days to them, which wishes to obtain a shattering effect and to indulge his / her organism with a rich dose of vitamins. The regular use of grapefruits will help to reach it, because a grapefruit is rich with many more considerable nutritive, as also it is supposed for one ...

Diet of juices

Fresh pressed fruit, vegetable juices provide the necessary amount functions vitamin, mineral substances and microelements for life, what stimulates natural cleaning of organism and disintegrate of the harmful matters. More decent are fresh pressed, but it can be used also ready, high-quality ju...

Diet of two components

This is diet of protein and vitamins, which can help dispose of in time of 10 days, without the feeling of hunger. Fat and carbohydrates are eliminated from a menu. The individual form his/her own diet menu. Diet conditions: it is permitted to use only products of protein and vitamins, fat and c...

Diet of water-melons

This is a very simple and cheap diet, what is adjusted in time of water-melons. Its duration is 5 days; however in the first days you must to keep up very attentively to your feel, because sometimes an organism reacts negative to such food. Diet: if there are no complications, then use only wa...

Diet without any sweets

This diet is unusual because it is not a short- term diet, it can be used for several times a year and even for few months. The result is excellent, you can easily loose up to 2kg a month without any worries! If you want to feel as good as before this is the diet for you! You must not ea...

Diet-Stop after 18:00!

The effect of diet is 5 kg during a month. This diet is simple, but it requires a commitment not to eat after six o’clock in the evening. This diet is old but deity worthy. It is cheap, also convenient and most important- effective diet. During the day time you can save your eating habits. Af...

Diet: 12 days and 10kg are as unprecedented

Economic and advantageous diet, the necessary products are accessible to each, the special preparing is also not necessary. It is necessary to have character and motivation to endure the diet, because the menu of 12 days is enough limited, although it will be unnecessary quite starve. The main c...

Diet: Quickly, easy and very effective

Quickly, easy and very effective - it can characterize the diet of 10 days, in time of which men lose 10kg, but woman 7-8kg of superfluous weight. Some dietician from South Africa has discovered this diet. The conditions are very easy: only proteins need to be used and it needs to notice a fe...

Diet: Relieving days

There is a point of view that man, regardless of it are or are not there problems with the superfluous weight, it is necessary to include one or two relieving days depending on a feeling and necessity every week. Therefore we offer a few variants of relieving days. Remember! It needs to be drunk...

Dietary day regime

It is unbelievable, but is it true: your daily regime can contribute the success of diet. It begins immediately after you wake up. Take care that you have a lot of light in the beginning of day- especially during the dark season. The entering of light on the retina stimulates the part of brain wh...

Dry fruit - juice jelly diet

Cook a jelly of dried fruits but do not add sugar. For cooking this jelly you will need starch and dried fruits. You can eat this jelly with milk as mush as you need in order to get the sense of fullness. This diet is intended for those who want the results in short time period! I...

Eksores diet

This is the diet of 3 days, it is not recommendable to diet longer, which can help dispose of 2-3kg. Before beginning of this diet, there must be sure, that you have no allergy if milk. Day diet regime: first breakfast - l hardboiled egg, l glass of milk; second breakfast – half of a glass...

Extreme diet cottage cheese, greens and clear soup

3 table spoons of skimmed milk cottage cheese 3 crab sticks 3 lettuces Greens (spring onions, dill, parsley) as much as you want. All being chopped wrap into three lettuces and eat it three times a day- in breakfast, lunch and dinner. During your lunch you can eat vegetable or mushroom ...

Extreme juice diet

This extreme juice diet is meant for one day! During this diet you will be able to loose up to 2kg. This diet will positively charge you and will give you extra energy. Breakfast: lemon juice made with hot water After 2 hours: a glass of apple/carrot juice (4 carrots, 2 apples) After ...

Extreme Swiss diet

Diet is very effective! Diet’s time is up to you. The preferred time - one week.  Must take water during the diet - the best source of water is spring water. First day Breakfast: cup of tea or a little yogurt. Lunch: boiled 3 to 4 potatoes with a spoonful of olive oil and herbs. &n...

Favorite diet

Dietary time - 4 days. In the fasting can get rid of 3 kilograms.  In the fasting drink water, tea. No aerated waters and juices! Breakfast:  Slice of whole wheat bread with a little butter and a small slice of ham. Healthy morning mix - 2 tablespoons of oat flakes with 3 spoons o...

Festivity diet

No diet is worth missing the festivities. But no festivity is the reason to overeat. But do not completely forbid yourself something from the festive board. Scent, delicacies- it is an excellent part of the festivities! You need to pay attention to the first steps of the diet which wil...

Grape diet

Grapes are an excellent source of vitamins, microelements and minerals. Grapes contain B group vitamins, vitamin E, calcium, potassium, iron, fibers, and enzymes. This diet improves your bones, strengthens the heart, and regulates intestinal functioning. Do not be afraid - sweet berries...

How to lose 10kg in one week?

This is a relieving diet of 7 days or starvation, which can be repeated each month. Doctors have produced a recipe. It is guaranteed, that you will lose 10kg using this starvation for the first time, the second time - no more than 3-4kg. 1st day: 1 bottle of mineral water decomposes on 6 porti...

Hypo calories diet

This is diet which contains 600-1500 calories a day. By using the calorie tables and taking one standard diet as an example- you can compile them by yourself. Also there is a traditional choice of products- steamed or boiled lean meat or fish, dairy products with reduced fat, vegetable...

Ice cream diet

You think if this ice cream diet is a diet? Yes and you can try it and get great results. You should know that if you eat a desert that has a temperature of 0 degrees soon your food will reach you body temperature- approx. 37 degrees. During this process each eaten gram of the cold dese...

Kefir diet

Kefir is a healthy fermented milk product. It contains lactic bacteria, as well as calcium. Often it is associated with the relaxation days. It is considered as a healthy drink! One of the most effective kefir diets can be referred to one week diet regime. During the first five days of ...

Kilogram diet

Every day during this diet you have to eat one kilo of certain product and that is why you will not need much time for preparing it. It will help those people who are busy during their day. You can diet during your holidays or vacation. Every day 1 kg! First day - boiled beets Second ...

Loose you weight with the GI method

GI means glycemic index and it is used to asses how food containing carbohydrates raise blood sugar level. Daily it is not important to know all the glycemic indexes but it is very important to note which groups of products has low level, which- medium and which groups –high level. For...

Lunar phases’ diet

Moon energy affects the human body. It is good to know the meaning of the lunar phases because it can influence you diet! The meaning of full moon during your diet The research indicates that after full moon the appetite is getting bigger but the weight does not increase. Therefore dur...

Minnesota’s clinic diet

A diet is foreseen for rapid loose of the weight (patients before the operations) and cleaning of the organism. The decent feel proceeds, you can feel the affluence of force. Noticing a diet correctly, it is possible to lose 4-7kg in a week. Diet’s conditions: It is not allowed to use any alcoho...

New cabbage diet

With the new cabbage diet you can reach the desired weight. This diet has become more and more popular because the results are surprising! I propose rather to use this diet in order to change your old habits. First you will need to cook the dietary soup: small cabbage, 1kg tomatoes, 2 ...

Oriental diet

The oriental diet has become one of the most popular because it is not difficult. It can be easy to prepare and without any excessive expenditures. This diet needs to be taken for 10 days. Every day you will have the same menu. The diet must be interrupted if you get bored with one of th...

Pineapple diet

Who does not know the juicy and rich in vitamins pineapple? It is very well known fresh fruit! Pineapple is a very decorative on a fruit dish and it is excellent in salads and drinks. Good to know that pineapple contains bromelain- digestive enzymes- it is real fruit for a closing of dai...

Potato diet

has no difficulties because potato starch provides energy and also it provides many minerals. This Diet can be used for five days in turn, and during it is possible to take off 5 kg. You can eat 1-1,5kg of potatoes a day- boiled, fried, potato porridge etc. 1kg of potato contains only 700 calorie...

Rice diet

Rice is a cultivated plant of the east. Rice contains very little fat, proteins and fiber which helps for overeating and very often it is recommended as a dietary product. Rice diet lasts for seven days and during it you can loose up to 4 kg. It is very good body purifications diet! Fir...

Salmon diet

Salmon takes a very reputable place in the sea food choice. Even those people, who do not eat any fish, eat salmon. It has to be cooked right in order to get it juicy and in order it would keep its attractive colour. It is an excellent proteindiet. During your diet you have to refuse f...

Salt-free diet

This is the diet of 14 days, in time of which it is categorical forbidden to use salt, it means, that all meals prepared in diet time must be prepared without salt t. The certain menu must be noticed in a time of two weeks, if all conditions are noticed, then it is possible to be loose 4-5kg and s...

Strawberry diet

Strawberries are great summer berries! They are sweet, juicy and brightly colored berries. They can be called also enjoyable berries. Although 90% of the berries contain water they are great berries with low energy value! When it is strawberry time do not forget about his diet! If you ...

The colorful diet

Each day in its paint The natural paint of each plant affects man both psychological and physiological, creating the considerable influence on a human health in whole. Diet basic principle – to eat berries, fruit and vegetables in some certain paint every day. A diet can be noticed for week and ...

The diet - eat more, weigh less

This diet allows you to eat vegetables, fruit, groats, beans and other legumes; in limited amount you can eat non-fat dairy products (yogurt and cottage cheese) and egg-whites. This diet prohibits you to eat fish and other sea food products, lean poultry meat and dairy products with re...

The diet of 20 days

Diet’s duration is 20 days, in time of which it is possible to dispose of 8-l0 kg. Diet’s advantage is that there is not a need to eat on certain times and there is not need to buy special products. 1st and 2nd days: starvation 1,51 kefir and two slices of brown bread in a day, it is to dare...

The diet of fat burning

This is the diet of 7 days, which burns fats quickly, besides also clear an organism. This method is utilized by the USA hospitals to diminish the weight of patients before the operations. On the basis of this diet is special fat burning by soup, which can be eaten in any time when the hunger is...

The new diet „American meal”

It is important to do some changes in your eating habits in order to achieve both short-term goals (reduced weight) and long-term goals (general health improvement). Look in you plate. This new American diet is based on the principle that two-thirds of your meal consists of vegeta...

The resultant diet

This diet focuses on effective slimming results. Diet requires a very strict eating regime. But mention that this will not be easy for your body. Evaluate yourself whether it is worth it. Dietary time - six days. Only the told products in certain amounts can be used during the dietary time....

Vegetable soup diet

The vegetable soup diet is based on different vegetables together with spices, boiled without any salt and fats. You can eat as much as you want. This diet is not hard to keep up to but of course after some days you get fed up with the soup. This diet can be as an inspiring lead- i...

Weekly diet

This diet is intended for fast result. To this diet willpower will be required. Diet helps to get rid of 4 - 5 kg. Tasks of the diet: Boil the tea each day. Tea must be made of 1 teaspoon of black tea, 1 teaspoon of chamomile tea and 1 teaspoon of red caraway tea. Tea must be boiled every...

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