Diets, Recepies and Healthy Lifestyle by Pareizs-Uzturs.com

Buckwheat diet

For ten days you eat only buckwheat in different ways together with spices, except salt.

For example, you eat buckwheat in the morning; during other meals you eat buckwheat porridge.

You are not allowed to eat greens and fruit.

This diet can be used for a short time and the effect and lightness will appear already after three or four days.

The classical day- the fourth day is when it seems that you can’t eat any buckwheat anymore.