Diets, Recepies and Healthy Lifestyle by Pareizs-Uzturs.com

Ballerina diet

You have to have a serious approach to this Ballerina diet.

You should exclude from your menu ketchup, fat cream sauces, mayonnaise, vinegar and meat (except chicken).

You can use salt during this diet.

So- soup is the main course.

You can have vegetable soup but you must forget about the fat, you can add greens and a little of olive oil.

You need to drink a lot of water.

This diet can be used for a long time period! The result is already in the first two days.